Sweating how does it cool you off




















As the molecule evaporates, its energy -- or heat -- is removed from the sweat that remains on your body. This loss of energy cools the surface of your skin. Your body has several other means of controlling body temperature: convection, conduction and radiation. When you are exercising in a warm environment, there is not enough of a difference between the temperature of your body and the temperature of its surroundings for these other three methods of temperature reduction to work effectively.

Your body must rely almost exclusively on perspiration. This is one reason why it is particularly important to drink more fluids when exercising in the heat. Procedure Suck up some water from the first bowl water using the pipet or medical dropper. Carefully drop one or two drops on the back of our hand and spread the liquid with your fingers. When the water touches your skin, how does it feel? Blow softly over the skin area that you just covered with water. Does your skin feel any different when blowing on the water?

Can you sense a difference in temperature while blowing? How does it feel? Rinse your pipet with some rubbing alcohol and then suck up some of the alcohol with your pipet.

Drop the same quantity of liquid on the back of your other hand and spread the liquid with your fingers. Does the alcohol feel different when it touches your skin? Again, blow over the area on your hand where you put the alcohol.

What sensation do you feel? Does your hand feel warmer or cooler compared with water when blowing on the liquid? Can you think of a reason why? Extra : Find out how fast rubbing alcohol and water evaporate. Put the same small amount of water and rubbing alcohol in two different cups and place them both in the sun.

Observe how long it takes for the liquids to completely evaporate. Depending on how warm it is, this might take some time. Which liquid vaporizes faster? You can even determine the evaporation rate by weighing the cups in the beginning and throughout your experiment to find out how much water is lost due to evaporation.

Build a Cooler. This is why we get sweaty palms before giving a speech. How does sweating actually cool us off? Water released from our pores evaporates, cooling our skin and releasing heat.

This requires understanding a bit of molecular chemistry. If the liquid water increases in temperature, the average kinetic energy — energy from the movement of the different water molecules — also increases. If it reaches a certain temperature, the fastest moving molecules will move so quickly they can jump out of the pool, taking their energy with them.

This technical explanation is essentially another way of saying that as the wind blows, in addition to heat from our bodies being directly carried away by the air aka convective heat transfer , water evaporates more quickly. Along with water, we release salt and nitrogenous wastes, like urea. While it may seem efficient to dump these unwanted materials out with our sweat, it actually reduces the efficiency of evaporative cooling.

This is due to a concept in chemistry called colligative properties. They are a property of solutions that depend on the number of dissolved particles in the solution. For example, colligative properties cause a boiling point elevation. The temperature required to change molecules from a liquid phase to a gas phase increases. All that salt in our sweat just gets in the way of the water molecules that are speeding up and trying to turn to gas.

In the end, however, we are still able to cool off enough to keep our bodies happy, while also getting the added benefit of getting rid of all those extra waste products.

Save my name, email, and website in this browser for the next time I comment. Best of Davis Practice: Temperature and state changes in water. Next lesson. Current timeTotal duration Google Classroom Facebook Twitter. Video transcript Why does sweating cool you down?

That is an excellent question LeBron, and to answer it, let's zoom in on a little droplet of sweat. And sweat is mostly water, so when we zoom in, and we've really zoomed in, even more than I've drawn over here. When we really zoom in, we'll start seeing mainly these water molecules.

And the water molecules, just to be a little more accurate, I've drawn the oxygen in blue, and then the hydrogens that are bonded with that oxygen I've done in white. We all know that water is sometimes refered to as H2 -- that's for the two hydrogens -- H So each of these are a molecule of H2O, or a molecule of water. What I've drawn down here, and this is an oversimplification of the molecules of your skin, but just for simplification, these are molecules of your skin.

These aren't even the skin cells themselves, these are the molecules that make up the skin cells. And right over here, these are molecules of sweat, or it's really just molecules of water.

So the question of why does sweat cool you down could really be restated as: Why does having water on the surface of your skin actually cool you down? And to answer that, or to think about that question, we have to think about what it means to have temperature, or what temperature even really means.



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