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Bad Day or Body Dysmorphia? Close the laptop or even shut down your phone for an hour. Challenge yourself to unplug and stay away from screens for an allotted amount of time, and see what happens.
Studies suggest that decreasing screen time can help your sleep improve and increase your productivity. Browse your Kindle's virtual library or Barnes and Noble's digital vault. And if you need any recommendations, we may be biased, but Oprah's Book Club is a pretty swell place to start. The Mayo Clinic recommends at least 30 minutes of exercise a day, and walking is a great way to get in that time and some fresh air. Even if you're just walking around the block, a regular stroll will boost your mood.
Whip up that recipe you've been eyeing on your Pinterest board. And once you're done? Keep it all for yourself because you earned it. Work the left side of your brain with an old-fashioned puzzle. Start a jigsaw or tackle a crossword or sudoku to help strengthen your memory. If you have an iPhone, you can explore through your podcast app; for Droid users, there are free apps like Stitcher or Overcast. And if you need some ideas, choose from our handy list of OprahMag.
To find a virtual volunteer opportunity that suits you, check out our guide. Your Best Life. Type keyword s to search. Getty Images. The best part? Getting started is easy—because all you need is yourself.
Marko Geber Getty Images. Fire up a workout app. Let a celeb read you a bedtime story. Learn a new language. Or, take an online class. DIY some spa treatments. Make yourself a cocktail. Engage in solo karaoke. Cavan Images Getty Images. Do a paint by number kit. Try a YouTube beauty tutorial. PeopleImages Getty Images. Learn some old school choreography. Dan Kenyon Getty Images. Look at family photos. Find a new show to binge. Rearrange your bookshelf. Helen Camacaro Getty Images.
Finally tackle the clutter. Knit something warm and fuzzy. Write in your journal. How much time do you give yourself to rest after a long week? Order what you want, eat as much as you want and enjoy watching the other diners in the restaurant. Resist the urge to check your smartphone and take your time while you eat and savor the delicious meal.
You can go without feeling any judgment or giving explanations. Enjoy your movie, leaving any worries behind that your choice might be boring someone else. One of the best things to do alone is to brainstorm some long-term goals for yourself and break them down into short-term goals. This is the best time to indulge in some of those at-home spa treatments that have been sitting in your bathroom cupboard.
Try some facial treatments, or give yourself a manicure. Turn your phone off and play some relaxing music. Give yourself an adventure to look forward to by planning a road trip for the weekend or the next one coming.
Have fun and just let the words flow as the story develops in your mind. If you finish and want to keep writing, do some voice journaling for one of your characters. Practice speaking, and find some music in that language to listen to. One of the most fun things to do by yourself at night is to enjoy your favorite tunes and dance to them.
Drinks are optional. Hopefully, after reading these hobbies to do alone, you have come across a few things that strike a chord with you. When thinking about what to do alone, remember that adding some solitude into your packed schedule is never a waste of time. In fact, the busier your life is, the more you will benefit from having fun things to do alone.
This might stretch you out of your comfort zone, but creating some solo time could be the missing ingredient to perfect balance in your life. What are some activities you enjoy doing alone?
Do you know others who might appreciate this list of fun things to do alone?
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